I have realized that I have always been an “I want to do it all,” kinda person. But there are moments when I don't want to hustle; instead, I want to lie the fuck down. Take it from someone who has consumed chamomile tea, tried meditation, and booked me-time in the calendar in an attempt of being her 'best self'. Balance isn't found at the bottom of a pricey tea or as the conclusion of a yoga lesson. Instead, it's a state of mind. And something that has really been working for me is - ' A Fuck-It list' We spend a lot of time checking things off our to-do lists, creating aspirational Pinterest boards, and pondering our next big goal, dream, or plan. Then we wonder why we've burned out. Answer honestly- How much time and effort do you put into stuff that doesn't really matter? Or activities that you think you "should" do rather than those that you really want to do? STEPS TO MAKE A FUCK-IT LIST - Make a mental or physical list of all the t...
Life in a corner